An air fryer is a kitchen appliance that cooks food by circulating hot air around it. Hot air replaces the oil by using the convention mechanism. The rapid air circulates around the food to make it crispy. Let’s discover more about air fryers with us here.
Philips introduced this new gadget in 2010 at the Internationale Funkausstellung (IFA), Berlin. It was developed by Patented Rapid Air Technology.
Initially, the shape of the air fryer looked like pods. Perhaps, now it looks more like the other kitchen gadgets, such as toaster ovens and pressure cookers.
How does it work?
The rapid circulation of hot air around the food makes it crispy. The chambers of the air fryer radiate heat around the food to cook it more efficiently. To circulate hot air, it has a fan. There is an opening at the top to let the hot air in. For unwanted air, there is an exhaust at the back of the air fryer. It also helps maintain internal pressure.
The temperature of the air fryer can go up to 500 degrees Fahrenheit, depending upon the model. The typical frying method works through the Maillard effect. It completely floods the food into the hot oil. The temperature of that hot oil is more than that of boiling water. In comparison, the air fryer works by coating the food item into hot circulating air of almost 300 degrees.
The taste and consistency of food
The taste of the food item fried in an air fryer definitely varies with the one that is fried in a typical deep fryer. In a deep fryer, the oil penetrates into the food giving it more flavor. In contrast, the food with only a little coating of butter or oil lacks that taste.
Is air fried food healthy?
Yes, the food prepared in an air fryer is definitely healthy. Since it consumes pretty less oil ( just for adhesion), you end up gaining fewer numbers of calories. It helps you improve your long term health. It also reduces the risk of any chronic disease.
Also, the taste is pretty much comparable to the deep-fried food. The food is crispy and brown from the outside and juicy from the inside.
What can you cook in an air fryer?
Once you start using an air fryer, you will notice that it is less time taking as compared to a deep fryer. You can cook frozen foods as well as all kinds of fresh foods. Meat does not require any oil for seasoning as its already juicy. But for other food items, you will need a bit of oil to give it seasoning and adhesion.
You can easily cook the following things in an air fryer:
- Crispy, juicy air fryer chops
- Air fryer mini calzones
- Sweet potato chips
- Mozzarella sticks
- Buttermilk fried chicken
- Chocolate chip cookies Salmon
- Brussels sprouts Donuts
- Chicken wings Churro bites
What you cannot cook in an air fryer?
Air fryers can be convenient to use, but you just cannot cook everything in it. Certain foods become crispy and juicy, using an air fryer. But some foods can get messed up and dry too.
The following are the things that are not suitable to be cooked in an air fryer.
- Avoid putting large food items in the air fryer. They can get fit into the air fryer but will not be cooked evenly. For example, avoid putting the whole chicken into it if the air fryer is small.
- Do not cook any food with wet better. The wet better gets dripped of the food and goes everywhere. The food will eventually stick to the air fryer and get burned.
- Cheese can create a huge mess in the air fryer. To avoid that mess, just stop cooking food with cheese coating.
- Fresh greens such as spinach are also something you will love to avoid putting in an air fryer. You will literally find them flying in the air fryer instead of being cooked evenly.
- Avoid any meat or vegetable that is heavily seasoned. The air fryer is pretty unsuitable for that. The food you want to cook in the air fryer requires a little amount of seasoning only for adhesion. The extra seasoning can blow off by the airflow in the air fryer.
Is air fryer worth buying?
You will always find mixed reviews for almost all the products. So is the case with an air fryer.
Reasons you must have an air fryer in your kitchen
Losing weight and satisfying fried food cravings
Suppose you are on a diet and keen to lose a few pounds. But, at the same time, you just don’t want to upset your tastebuds. An air fryer in that scenario is just a perfect choice to fulfill your cravings for fried food.
The taste might just vary a bit compared to the food fried in a typical deep frier. However, it can surely help you gain your purposes of getting fewer calories and satisfy your cravings for fried food.
A multi-purpose gadget
You can cook different types of foods with various cooking methods such as grilling, frying, baking, and roasting.
It is pretty less time consuming as compared to the typical deep fryer. You can save up to 70% of the time using an air fryer.
An air fryer has enough cooking space. You can easily cook food for an average family of four persons.
The interior of the air fryer is made of a nonstick material. You can easily clean it with regular detergent.
You can easily throw it into the dishwasher with other kitchen utensils.
Suitable for every kitchen
Unlike a microwave oven, it is quite smaller in size. It occupies very little space. You can easily keep it on the kitchen counter.
There is no need to worry about the food if it is undercooked or overcooked. Just put the food in the air fryer, set the time and temperature, and leave it to the machine. The air fryer will automatically cook your food evenly.
Eating without guilt
Since you are cooking the food in an air fryer. You are saving 80% of the oil. So eat without the guilt of consuming calories.
The average cost of an air fryer
The average cost of an air fryer ranges between 50 dollars to 300 dollars. The price of an air fryer varies as per the technology and features it offers. It also relies on the size of the air fryer. Larger the size more the prize.
So, the choice of getting any kitchen gadget depends upon your own preference. Suppose you are a fried food lover and cook it regularly than its a must-have kitchen appliance. But if you don’t usually cook food than it is not worth buying.